Successfully Providing Personalized Physical
Therapy For Rapid Pain Relief Since 1989!
- We Eliminate Your Pain and Reduce The Need for Expensive
  Tests, Pain Medications, Injections, & Surgery
Request An Appointment

Same Day and Walk-in
Appointments Available
We Take Extra Time
to Listen to You
Most Insurance
Plans Accepted
We Speak English,
Arabic, & Spanish

Successfully Providing Personalized Physical
Therapy For Rapid Pain Relief Since 1989!
- We Eliminate Your Pain and Reduce The Need for Expensive
  Tests, Pain Medications, Injections, & Surgery
Request An Appointment

Same Day and Walk-in
Appointments Available
We Take Extra Time
to Listen to You
Most Insurance
Plans Accepted
We Speak English,
Arabic, & Spanish

Relieving Your Pain Could Be
Easier Than You Think.

You’ll Receive a Private, Thorough Initial Evaluation

You’ll Feel Empowered With A Clear Plan For Recovery

You’ll Experience Pain Relief & Personalized Guidance

You’ll Improve Your Mobility, Strength & Independence

Getting Started is Fast & Easy

Is This Your First
Experience with Physical Therapy?

We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.

We’re Experienced
Since 1989 We’ve Been Helping Patients In The Somerset Area

We Provide
Hands-On Care & Personally Progress You Through Every Visit

We Specialize In Rehabilitating Tough Conditions
We Get Patients That Fail Elsewhere

We Treat Most Areas Of The Body With The Latest
Technology & Current Best Practices Including:

Click Here For A Detailed List

Learn More About How We Treat - Click Here

Our Success Stories

Back to Motion has been my preferred physical therapy for many years. They are always efficient and friendly, I don’t hesitate to always recommend them.

Moneim S.
I had severe leg pain in my right leg starting at my bum and going down the full leg. Really painful. After trying a chiropractor for three weeks I gave up and went to Back in Motion. They have done wonders for me and I feel great again.

Ann Marie M.
I have been receiving physical therapy here for various body parts for a number of years and had excellent outcomes. Not only is the physical therapist extremely knowledgeable, you are never rushed and all my questions were answered thoroughly.

Debra S.
Back to Motion has been my preferred physical therapy for many years. They are always efficient and friendly, I don’t hesitate to always recommend them.

Moneim S.
I had severe leg pain in my right leg starting at my bum and going down the full leg. Really painful. After trying a chiropractor for three weeks I gave up and went to Back in Motion. They have done wonders for me and I feel great again.

Ann Marie M.
I have been receiving physical therapy here for various body parts for a number of years and had excellent outcomes. Not only is the physical therapist extremely knowledgeable, you are never rushed and all my questions were answered thoroughly.

Debra S.
Back to Motion has been my preferred physical therapy for many years. They are always efficient and friendly, I don’t hesitate to always recommend them.

Moneim S.
I had severe leg pain in my right leg starting at my bum and going down the full leg. Really painful. After trying a chiropractor for three weeks I gave up and went to Back in Motion. They have done wonders for me and I feel great again.

Ann Marie M.
I have been receiving physical therapy here for various body parts for a number of years and had excellent outcomes. Not only is the physical therapist extremely knowledgeable, you are never rushed and all my questions were answered thoroughly.

Debra S.

No Referral, No Problem - We Can See Patients Without a Physician’s Prescription

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

Back In Motion Physical Therapy Comparison
Back In Motion Physical Therapy
Back In Motion Physical Therapy
WHY YOU SHOULD CONSIDER US OVER CORPORATE CLINICS OR HOSPITALS:	Back In Motion Physical Therapy	CORPORATE	HOSPITAL
Immediate Appointments Available	Yes	No	No
Over 30-Years Of Experience	Yes	No	No
Warm, Caring, Small Practice	Yes	No	No
We Take The Extra Time Needed For Your Care	Yes	No	Maybe
One-on-One Treatment with Your Therapist	Yes	No	Maybe
Hands-On Techniques	Yes	Maybe	Maybe
Orthopedic Rehab Expert	Yes	Maybe	Maybe
Arthritis/Geriatric Expert	Yes	No	Maybe
7:30 AM - 7 PM Appointments Available	Yes	No	No
Auto & Work-Related Accidents Welcome	Yes	Maybe	Maybe
Medicare Billing Specialists	Yes	Maybe	Maybe

Back In Motion Physical Therapy
Immediate Appointments Available:	Yes
Over 30-Years Of Experience:	Yes
Warm, Caring, Small Practice:	Yes
We Take The Extra Time Needed For Your Care:	Yes
One-on-One Treatment with Your Therapist:	Yes
Hands-On Techniques:	Yes
Orthopedic Rehab Expert:	Yes
Arthritis/Geriatric Expert:	Yes
7:30 AM - 7 PM Appointments Available:	Yes
Auto & Work-Related Accidents Welcome:	Yes
Medicare Billing Specialists:	Yes

CORPORATE
Immediate Appointments Available:	No
Over 30-Years Of Experience:	No
Warm, Caring, Small Practice:	No
We Take The Extra Time Needed For Your Care:	No
One-on-One Treatment with Your Therapist:	No
Hands-On Techniques:	Maybe
Orthopedic Rehab Expert:	Maybe
Arthritis/Geriatric Expert:	No
7:30 AM - 7 PM Appointments Available:	No
Auto & Work-Related Accidents Welcome:	Maybe
Medicare Billing Specialists:	Maybe

HOSPITAL
Immediate Appointments Available:	No
Over 30-Years Of Experience:	No
Warm, Caring, Small Practice:	No
We Take The Extra Time Needed For Your Care:	Maybe
One-on-One Treatment with Your Therapist:	Maybe
Hands-On Techniques:	Maybe
Orthopedic Rehab Expert:	Maybe
Arthritis/Geriatric Expert:	Maybe
7:30 AM - 7 PM Appointments Available:	Maybe
Auto & Work-Related Accidents Welcome:	Maybe
Medicare Billing Specialists:	No

The Recovery Process

Learn about the 5 phases of recovery

Click on a step to learn more.

- Pain Relief
  
  Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
- Introduce Movement
  
  Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
- Strengthening
  
  Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
- Functional Retraining
  
  Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
- Recovery & Prevention
  
  Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

Health News

April 3, 2025

A Personalized Physical Therapy Program Can Assist with Whiplash

Imagine your head as a bowling ball perched on top of a flexible straw. Now picture that straw being violently whipped back and forth. This is whiplash, a traumatic event that happens in a few seconds but can continue to bother you for months or year

Read More
March 27, 2025

Why Older Adults Should Incorporate an Exercise Program

As we age, staying active becomes increasingly important for maintaining health, independence, and quality of life. Yet, many older adults find it challenging to identify the most effective and safe forms of exercise to meet their needs. Traditional advic

Read More
March 20, 2025

After an Achilles Injury, Physical Therapists Can Help with Recovery

Achilles tendinopathy is a common overuse injury that affects the tendon connecting your calf muscles to your heel bone. It often develops in runners and active individuals due to repetitive stress and inadequate recovery. Those with Achilles tendinopathy

Read More
March 13, 2025

AI Can Answer Questions But It’s Best to See a Physical Therapist

Shoulder pain can be debilitating, often limiting daily activities and affecting one’s overall quality of life. For patients with severe shoulder arthritis and some other long-term issues that don’t respond to physical therapy, total shoulder arthroplasty

Read More
March 6, 2025

Physical Therapy Can Help With Symptoms of Wryneck

For most people, waking up with a stiff, twisted neck is a moderate inconvenience and a difficult way to start the day. But for those with a condition called torticollis, or wryneck, it’s often much more than that. Wryneck causes the neck to twist involun

Read More
February 27, 2025

Reduce the Risk of Pickleball Fractures By Taking Proper Precautions

Pickleball has been growing rapidly in popularity, becoming a favorite pursuit for players of all ages. Its blend of tennis, badminton, and ping-pong makes it accessible and exciting for people seeking a fun and social way to stay active. The sport’s ease

Read More
February 20, 2025

Physical Activity May Slow the Progression of Parkinson's Disease

Parkinson’s disease is a progressive neurological condition that affects millions of people worldwide. For those living with Parkinson’s disease, challenges such as instability, slower movement, and mental decline can gradually worsen over time. While med

Read More
February 13, 2025

Too Much Salt in Your Diet? Learn the Dangers of High Sodium Intake

Did you know that over 90% of Americans consume far more sodium than they should? While sodium is essential for our bodies to function properly, too much of it can lead to serious health problems. Excess sodium causes the body to retain water, which incre

Read More
February 6, 2025

Suffer From Lower Back Pain? Might Be Time to Take A Break

Low back pain is one of the most common and persistent health issues people face. While many assume it will go away with rest or time, studies show that two-thirds of individuals still experience lingering pain even after a year. This raises an important

Read More
January 23, 2025

The Road to Recovery: Preventing Re-Injury After ACL Surgery

The anterior cruciate ligament (ACL) is a critical stabilizer in the knee joint that ensures smooth movement during physical activity. Whether you're an athlete aiming for peak performance or someone staying active to maintain good overall health, the ACL

Read More

Do you have stubborn pain?
Have you been told your only options to be pain-free are injections or surgery?

Patented technology that triggers your body to heal so you can get back to living pain-free

Welcome to
Back In Motion Physical Therapy in Somerset, NJ

Relieving Your Pain Could Be
Easier Than You Think.

You’ll Receive a Private, Thorough Initial Evaluation

You’ll Feel Empowered With A Clear Plan For Recovery

You’ll Experience Pain Relief & Personalized Guidance

You’ll Improve Your Mobility, Strength & Independence

We Treat Most Areas Of The Body With The Latest
Technology & Current Best Practices Including:

Our Success Stories

No Referral, No Problem - We Can See Patients Without a Physician’s Prescription

The Recovery Process

Pain Relief

Introduce Movement

Strengthening

Functional Retraining

Recovery & Prevention

Health News

Do you have stubborn pain? Have you been told your only options to be pain-free are injections or surgery?

Patented technology that triggers your body to heal so you can get back to living pain-free

Welcome toBack In Motion Physical Therapy in Somerset, NJ

Relieving Your Pain Could BeEasier Than You Think.

You’ll Receive a Private, Thorough Initial Evaluation

You’ll Feel Empowered With A Clear Plan For Recovery

You’ll Experience Pain Relief & Personalized Guidance

You’ll Improve Your Mobility, Strength & Independence

We Treat Most Areas Of The Body With The LatestTechnology & Current Best Practices Including:

Our Success Stories

No Referral, No Problem - We Can See Patients Without a Physician’s Prescription

The Recovery Process

Pain Relief

Health News

Do you have stubborn pain?
Have you been told your only options to be pain-free are injections or surgery?

Welcome to
Back In Motion Physical Therapy in Somerset, NJ

Relieving Your Pain Could Be
Easier Than You Think.

We Treat Most Areas Of The Body With The Latest
Technology & Current Best Practices Including: